TLH Blog

We are living in truly unprecedented times.  The current situation is one we're all navigating together.  There's no doubt that everyone is under a lot of stress.  Our modern world is a … read more

Herbal multi-vitamin and herbal mineral formulas are unlike any other vitamin or mineral formula you can buy. Because herbs are food, our bodies absorb and use the vitamins and minerals much more … read more

January is all about fresh starts. Fresh goals. Fresh dreams. It's also the time of year people are most likely to focus on their health. Folks start focusing on cleaning their bodies up after maybe a … read more

Holiday gift shopping is something a handful of people have a knack for. While the rest of us debate and wonder about what to buy. We've all had that moment of hastily grabbing something off a shelf. … read more

“It's like opening 100 tabs in your browser at once and trying to do something different in each one at the same time. Then someone walks up and wants to have a conversation."  This quote f … read more

Q- My daughter's practitioner would like to know how much elemental iron there is per dose, but we cannot find it on the bottle or website. A- It's essential to understand that our iron is highly ab … read more

The long days of summer can feel like a blessing. They can also feel like a trudge through mud to the finish line of a race. For many of us, it’s hard to maintain our energy. Summer days are pac … read more

People are often surprised to find out herbs can be a rich source of vitamins and minerals. They are also surprised to learn even “natural” vitamins are loaded with synthetic ingredients. … read more

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamom … read more