TLH Blog

Oatstraw is the stem from which the grain oatmeal grows. It is harvested during the "milky oat" stage while still green. The grain is separated, and the stem, seeds, and leaves are used in herbal prep … read more

Q- What is the difference between "wild-crafted", organic, and certified organic herbs?  A: Generally, wild-crafted herbs are grown and harvested in their natural habitat, while organic herbs ar … read more

We’ve all heard it time and time again. Today’s world is said to be more stressful than ever. There is a constant influx of information, ever-growing to-do lists, and constantly rising gro … read more

Herb of the Month: Jujube If you've ever eaten a date, then today's herb will look familiar to you. Jujube is also known as red date. They are from a similar plant and have an extremely similar flavor … read more

Q- Can tonic herbs or formulas be inappropriate? A- Another way to think about this is, are there times when certain herbs should be avoided? Yes, during the initial stages of a cold or flu. Ton … read more

More and more people are becoming interested in herbal allergy relief and options for natural allergy help. For over 35 years, we've proudly offered all-natural allergy supplements unlike any others o … read more

Herb of the Day: Mullein Brought over by colonists, this herb has spread nationwide and is one we are sure you have seen! It is an incredibly hardy plant with over 200 varieties. You will find it grow … read more

Q- How do you know if vitamins are food-based or synthetic? If you choose to use nutritional supplements, it is in your best interest to use only those products that list actual foods as their i … read more

Chamomile is known as one of the most popular teas in the world. Its wonderful, calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamo … read more