TLH Blog

Summer travel season is in full swing. One of the top struggles travelers report is insomnia. This can come from time zone changes, a strange bed, and a change in routine. We've been there and are sur … read more

Fennel is one of the most gentle herbs you'll encounter. It's commonly used with infants, children, and the elderly. The seeds are most often used in herbal preparations. However, you will find her … read more

Q- What are the top formulas for summer?A- We are not doctors and cannot prescribe specific formulas for specific healthcare concerns. We can, however, share our most popular formulas during the summe … read more

Baby shower season has arrived. One of the biggest concerns expecting mothers have is if their baby will have colic. Even before baby comes, we know what colic looks like from the media- A crying baby … read more

Ginger ale and peppermint tea are often the first experience folks have with herbs. This funky looking zesty root is a household name around the world. Behind it's obvious use in ginger ale, it's a cu … read more

Q- Who was Shonda Parker?A- Most of our pregnancy formulas mention Shonda Parker. Shonda was an herbalist, midwife, and gifted educator. She had a heart especially for women's and children's heal … read more

Summer is right around the corner. With summer comes travel, sunshine, and change in routine. Stomach aches and discomfort may occur with some of our favorites of the season. This summer, don't let st … read more

Female Ginseng is best known as Dong Quai by those familiar with Traditional Chinese Medicine. Its scientific name is Angelica sinensis telling us it is related to dill, parsley and carrots. This … read more

Q- Can herbs help with menstrual cramps?A- Many women find herbs to be quite helpful for menstrual cramps. Herbs can work to relax the tissues of the uterus, calm pain, and calm the nerves. They … read more