TLH Blog

Nobody wants to talk about parasites. It makes us squeamish to think about. However, they are an overlooked reality- especially among Americans. Parasites can cause a host of health issues and symptom … read more

Last month we talked about Chinese Medicine as an approach to herbalism. Today we'll stay in Eastern Medicine and talk about Ayurvedic Medicine. Also known as Ayurveda. What is Ayurvedi … read more

Q-How do I talk to my doctor about herbs?A- Unlike some European countries where doctors & pharmacists are trained in herbal medicine, doctors here in the United States are generally not offe … read more

Tall and beautiful, White Willow trees grow in many places around the world. Little do most know, the bark has been used for centuries as an herbal remedy. In fact, it was this bark that inspired the … read more

Did you know there are more headaches reported in autumn than any other time of year? We thought this month would be a good time to talk headaches and migraines.  People often think of turning to … read more

The month we explored Eastern Herbalism. This month we will look at Cherokee Herbal Medicine. TriLight Health worked extensively with a Cherokee healer to create several of our formulas. We're ex … read more

Q-Who is Medicine Bear?A-  Medicine Bear was a mentor of TriLight's founder, Lyle Bennet. He was a 7th Generation Cherokee Herbalist whose name was  D. Walt Burchett. He graciously help … read more

Pau d'Arco is native to South America. Its benefits quickly spread around the world as word spread about this amazing herb. It's a unique herb both in the wide range of properties and flavor. Harveste … read more

We have all been there, fresh off of a fun summer when the first illness of the season hits. It's never any fun and makes adjusting to the rhythm of autumn difficult. Back to school season is upo … read more