TriLight Health's Blog

Herb of the Day: Red Clover

Herb of the Day: Red Clover

Posted by TriLight Health on Jul 1st 2021

Step out into a field on a late spring or summer day and you're likely to find a field of red clovers. This beautiful flower is commonly marked off as a pesky weed. However, it is not only a beneficia … read more

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Summer Must Have Guide

Summer Must Have Guide

Posted by TriLight Health on Jun 25th 2021

Summer is here. I don't know about you but we're sure ready for summer! Winter and spring were long hard. We've been through ever changing school rhythms, businesses opening and closing and opening ba … read more

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FAQ- Allergies and sensitive stomachs + herbs

FAQ- Allergies and sensitive stomachs + herbs

Posted by TriLight Health on Jun 17th 2021

Q: If I have food allergies or digestive problems, or an overly sensitive stomach, how do I approach medicinal herbal level intake?A: You need to start out at a very low dose of medicinal herbs and th … read more

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All About Propolis

All About Propolis

Posted by TriLight Health on Jun 10th 2021

Many people are familiar with the benefits of raw, local honey. What people often don't know is bees produce another substance called propolis. It is the resin gathered from plants such as poplar … read more

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Herb of the Day: Dill

Herb of the Day: Dill

Posted by TriLight Health on Jun 4th 2021

Dill pickles are one of the most common foods in American fridges. We're likely all familiar with the flavor of dill. It is an easy plant to grow in home gardens or in containers indoors. It's not onl … read more

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