TriLight Health's Blog

Understanding Herbal Preparations- Decoctions

Understanding Herbal Preparations- Decoctions

Posted by TriLight Health on Jul 11th 2019

A few weeks ago we discussed what an herbal infusion is.  An infusion is one way to prepare herbs for consumption, most commonly as a drink.  There is another method known as decotion w … read more

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​All About the July Special of the Month- N R G

​All About the July Special of the Month- N R G

Posted by TriLight Health on Jul 6th 2019

The long days of summer can feel like a blessing. They can also feel like a trudge through mud to the finish line of a race. For many of us, it’s hard to maintain our energy. Summer days are packed … read more

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Herb of the Day: Nettle

Herb of the Day: Nettle

Posted by TriLight Health on Jun 30th 2019

Ask a gardener how they feel about nettle. You’re likely to hear what a pesky weed it is. You’ll hear how its difficult to remove from the garden. They will tell you about getting stung while tryin … read more

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​All About Herbal Vitamin & Mineral Formulas

​All About Herbal Vitamin & Mineral Formulas

Posted by TriLight Health on Jun 22nd 2019

People are often surprised to find out herbs can be a rich source of vitamins and minerals. They are also surprised to learn even “natural” vitamins are loaded with synthetic ingredients. There i … read more

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Herb of the Day: Chamomile

Herb of the Day: Chamomile

Posted by TriLight Health on Jun 13th 2019

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamomile wh … read more

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