TriLight Health's Blog

Supporting our immune system is so important. It's also something we far too often neglect. We live in such a fast paced society. It can be hard to find the time to support our immune systems! And it' … read more

Q: What about side effects from Herbs?A: Herbs are not known to cause side effects like found in the pharmaceutical industry. It is possible to have an allergic reaction to any new food or substance … read more

Have you ever noticed a walnut looks like a brain? Did you know walnuts are good for the brain? What about the fact that a cross-section of carrot resembles the eye? Carrots are widely known to be one … read more

Sometimes the name or appearance of an herb gives us a clue as to what it supports. Milk thistle happens to be one of those. It is named milk thistle because of the milky substance it produces. It als … read more

August is national breastfeeding month. Throughout the month you will find lots of  info, freebies, and resources for breastfeeding from different companies. Today we wanted to share some informa … read more