TLH Blog

Ginger ale and peppermint tea are often the first experience folks have with herbs. This funky looking zesty root is a household name around the world. Behind it's obvious use in ginger ale, it's a cu … read more

Q- Who was Shonda Parker?A- Most of our pregnancy formulas mention Shonda Parker. Shonda was an herbalist, midwife, and gifted educator. She had a heart especially for women's and children's heal … read more

Summer is right around the corner. With summer comes travel, sunshine, and change in routine. Stomach aches and discomfort may occur with some of our favorites of the season. This summer, don't let st … read more

Female Ginseng is best known as Dong Quai by those familiar with Traditional Chinese Medicine. Its scientific name is Angelica sinensis telling us it is related to dill, parsley and carrots. This … read more

Q- Can herbs help with menstrual cramps?A- Many women find herbs to be quite helpful for menstrual cramps. Herbs can work to relax the tissues of the uterus, calm pain, and calm the nerves. They … read more

Female Formula is one of our lesser talked about products. As the name suggests, it is our formula for menstrual health support. This has found a particular niche among young women as they start their … read more

Spirodela is an herb not as well known in North America, though the plant itself is a familiar one. Commonly known as duckweed, Spirodela is used often in Traditional Chinese Medicine. Growing in pond … read more

Below are several questions regarding allergy concerns with herbs. Please reach out if you have other questions or concerns! Q: If I have food allergies or digestive problems, or an overly sensit … read more

ALRG is a must have for many TriLight families in the Spring and Fall. We've made it our March Special of the Month to make it available to you at a lower cost. This formula was created by Tradit … read more