TLH Blog

"You need to take an iron supplement." Anytime a healthcare provider tells us that we think of big pills that will leave us nauseous. TriLight recognized the need for a tasty and easy to digest iron s … read more

Red Raspberry leaves are most well known among those in the birth community. Midwives, doulas, and even OBs suggest red raspberry leaf to women during pregnancy. This beautiful leaf is suggested to wo … read more

Q- Is it ok to take Worm Out while nursing? A- Many customers have done the parasite cleanse while nursing, however the one thing to pay attention to is that it could change the taste of the milk for … read more

Q: Should herbs be used during pregnancy? A: That is why we have pregnancy friendly formulas. Unless considered safe to use than most single herbs should not be used during pregnancy except under the … read more

Circulation issues can be uncomfortable, embarrassing, and even painful. Treatment options are often costly and may be risky. These may arise in pregnancy as the body works to cope with increased bloo … read more

Insomnia is something almost everyone will experience at one time or another. This time of year it is often more prevalent. Holiday travel means sleeping in an unusual bed. Holiday events and guests m … read more

August is national breastfeeding month. Throughout the month you will find lots of  info, freebies, and resources for breastfeeding from different companies. Today we wanted to share some informa … read more

Constipation is perhaps one of the least talked about health issues. Yet it impacts millions of people and is a common pregnancy side-effect. While it may be uncomfortable to talk about, it is importa … read more

Q- My daughter's practitioner would like to know how much elemental iron there is per dose, but we cannot find it on the bottle or website. A- It's essential to understand that our iron is highly ab … read more