TLH Blog

Understanding Herbal Preparations- Hydrosol

Understanding Herbal Preparations- Hydrosol

Posted by TriLight Health on Jul 15th 2021

The popularity of essential oils has continued to rise over the last several years. Big box stores now sell them and they're finding their way into mainstream body care and cleaning products. Hydrosol … read more
Herb of the Day: Red Clover

Herb of the Day: Red Clover

Posted by TriLight Health on Jul 1st 2021

Step out into a field on a late spring or summer day and you're likely to find a field of red clovers. This beautiful flower is commonly marked off as a pesky weed. However, it is not only a beneficia … read more
Summer Must Have Guide

Summer Must Have Guide

Posted by TriLight Health on Jun 25th 2021

Summer is here. I don't know about you but we're sure ready for summer! Winter and spring were long hard. We've been through ever changing school rhythms, businesses opening and closing and opening ba … read more
All About Propolis

All About Propolis

Posted by TriLight Health on Jun 10th 2021

Many people are familiar with the benefits of raw, local honey. What people often don't know is bees produce another substance called propolis. It is the resin gathered from plants such as poplar … read more
Herb of the Day: Dill

Herb of the Day: Dill

Posted by TriLight Health on Jun 4th 2021

Dill pickles are one of the most common foods in American fridges. We're likely all familiar with the flavor of dill. It is an easy plant to grow in home gardens or in containers indoors. It's not onl … read more
Herb Foraging 101

Herb Foraging 101

Posted by TriLight Health on May 14th 2021

Late Spring and early Summer are often when people start thinking about herb foraging. There are herbs growing all over this time of year! In fact, most of the plants growing in your yard that you wri … read more
Spring Must-Haves

Spring Must-Haves

Posted by TriLight Health on Mar 20th 2021

Today is the first day of Spring in the Northern Hemisphere. While parts of the U.S. will be digging out from snow for months to come, other areas are in full Spring mode. This is the time of year for … read more
Herb of the Day: Flaxseed

Herb of the Day: Flaxseed

Posted by TriLight Health on Jan 15th 2021

Flaxseed has been gaining popularity lately due to its wide variety of uses and high amount of fiber, magnesium, minerals, and Omega-3’s.  This seed can be eaten, added to smoothies, used a … read more
Herb of the Day: Parsley

Herb of the Day: Parsley

Posted by TriLight Health on Jan 8th 2021

Today we take a look at an herb that most folks are surprised to hear is used in herbal remedies. Parsley is one of the most widely used culinary herbs around. Most likely you have some in your fridge … read more