TLH Blog

Chamomile is known as one of the most popular teas in the world. Its wonderful, calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamo … read more

People are often surprised to find out that herbs can be a rich source of vitamins and minerals. They are also surprised to learn that even “natural” vitamins are loaded with synthetic ing … read more

Pregnancy and nursing can be a confusing time to navigate. Your friends may be doing something that your midwife or OBGYN says not to. Or the midwife may approve something that your primary care docto … read more

Wormwood is one of those special herbs that gives us hints with its name. This unique and extremely bitter herb is most often associated with worms/parasites. Most often known for roundworm and pinwor … read more

This time of year, many people are thinking about supporting their digestive system. A balanced gut is important for overall well-being, and many of us find ourselves ready for a refresh around the ne … read more

Q- Can I take your herbal mineral formula instead of a multivitamin or a pre-natal? A- “I'm looking at your mineral formulas and trying to understand if they are considered a complete multi vit … read more

Gold, frankincense, and myrrh. We are all familiar with the names of these three items this time of year. You know what gold is. You may even be aware of frankincese. But what is myrrh? This element o … read more

Q- Do breastfeeding mothers use these products? A- We have a section specifically considered pregnancy-friendly here. In most cases, doctors consider anything that was ok during pregnancy t … read more

This month, we're looking at one of the most popular herbs in the country, peppermint. It happens to be our most widely used herb here at TriLight - we use it in 10 different products … read more