TLH Blog

More and more people are becoming interested in herbal allergy relief and options for natural allergy help. For over 35 years, we've proudly offered all-natural allergy supplements unlike any others o … read more

Herb of the Day: Mullein Brought over by colonists, this herb has spread nationwide and is one we are sure you have seen! It is an incredibly hardy plant with over 200 varieties. You will find it grow … read more

Q- How do you know if vitamins are food-based or synthetic? If you choose to use nutritional supplements, it is in your best interest to use only those products that list actual foods as their i … read more

Chamomile is known as one of the most popular teas in the world. Its wonderful, calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamo … read more

People are often surprised to find out that herbs can be a rich source of vitamins and minerals. They are also surprised to learn that even “natural” vitamins are loaded with synthetic ing … read more

Pregnancy and nursing can be a confusing time to navigate. Your friends may be doing something that your midwife or OBGYN says not to. Or the midwife may approve something that your primary care docto … read more

Wormwood is one of those special herbs that gives us hints with its name. This unique and extremely bitter herb is most often associated with worms/parasites. Most often known for roundworm and pinwor … read more

This time of year, many people are thinking about supporting their digestive system. A balanced gut is important for overall well-being, and many of us find ourselves ready for a refresh around the ne … read more

Q- Can I take your herbal mineral formula instead of a multivitamin or a pre-natal? A- “I'm looking at your mineral formulas and trying to understand if they are considered a complete multi vit … read more