TLH Blog

This month's herb has been getting a lot of attention lately. American ginseng or Panax quinquefolius is native to North America and its counterpart Panax ginseng is native to Asia. Ginseng … read more

Essential oils are likely the most popular Herbal Preparation we'll cover on this blog. There is a lot more to these little bottles than most people realize. Cultures worldwide and throughout his … read more

Did you know more baby showers are held in May and June than any other time of the year? Springtime must get us thinking about new life! Here at TriLight we are spending the month of May celebrating m … read more

Q-Which formulas can be used during pregnancy? A-  That is why we have pregnancy specific formulas. Unless considered safe to use, most single herbs should not be used during pre … read more

Mother's Day is right around the corner. Today we look at an herb widely used for mother's health, Blue Cohosh. This herb has documented use for pregnancy and childbirth for centuries around the world … read more

Bach Flower Remedies (aka essences) are an example of how versatile and fascinating herbs can be. First created by Dr. Edward Bach, there are 38 original remedies.  As one of the most gentle herb … read more

Navigating illness during pregnancy is complicated and overwhelming. Often our go-to herbal or over the counter cold medications are contraindicated during pregnancy. The last thing a mom-to-be needs … read more

Q-Why do you have so many cough formulas?A- Coughs are considered to be one of the most difficult acute conditions to find a remedy for. An entire family can have the same illness with slightly differ … read more

This beautiful flower is one of the most well-known herbs. It has found its way onto mainstream box store shelves around the world. Alternative and Western medicine docs alike recommend this versatile … read more