TriLight Health's Blog

Step out into a field on a late spring or summer day and you're likely to find a field of red clovers. This beautiful flower is commonly marked off as a pesky weed. However, it is not only a beneficia … read more

Summer is here. I don't know about you but we're sure ready for summer! Winter and spring were long hard. We've been through ever changing school rhythms, businesses opening and closing and opening ba … read more

Q: If I have food allergies or digestive problems, or an overly sensitive stomach, how do I approach medicinal herbal level intake?A: You need to start out at a very low dose of medicinal herbs and th … read more

Many people are familiar with the benefits of raw, local honey. What people often don't know is bees produce another substance called propolis. It is the resin gathered from plants such as poplar … read more

Dill pickles are one of the most common foods in American fridges. We're likely all familiar with the flavor of dill. It is an easy plant to grow in home gardens or in containers indoors. It's not onl … read more