TLH Blog

Are herbs safe?A: Some people have allergic reactions just as they do with certain foods but this doesn't mean all food is bad for you! Educating yourself, and used in moderation and according to man … read more

Summertime often brings an increase our activity levels. While this, obviously, means healthier minds and bodies- it can also mean sore muscles and joints. Herbalists have traditionally used liniments … read more

Red Raspberry leaves are most well known among those in the birth community. Midwives, doulas, and even OBs suggest red raspberry leaf to women during pregnancy. This beautiful leaf is suggested to … read more

For over 25 years our customers have been using Female Formula. This formula goes back much farther than our history though. It was one of the herbal formulas passed along to us by Native America … read more

Q- How do I take the herbs, in water or directly in the mouth?A- Children usually prefer to take drops directly in the mouth or in juice. Adults usually like to put the extract in the bottom of the cu … read more

This herbal preparation is the most self-care focused preparation we’ve discussed so far. We can all benefit from a nice bath! Most other preparations are used for a specific ailment, a bath … read more

When most people hear licorice they think about candy. However, the flavor was derived from an herb. (Modern licorice candy tastes more like anise than licorice root)  This herb is still use … read more

Earaches are a normal part of childhood for most kids. The pain can keep kids (and adults) awake at night. It is not known why children get so many earaches or ear infections. One theory is it's due t … read more

Herbs have long been used in candy and lozenge form. They’re a delicious way to make herbal medicine. Lozenges are also a way to consume herbs that might not taste so good in other preparations! Herba … read more