TLH Blog

Q: What about side effects from Herbs?A: Herbs are not known to cause side effects like found in the pharmaceutical industry. It is possible to have an allergic reaction to any new food or substance … read more

Have you ever noticed a walnut looks like a brain? Did you know walnuts are good for the brain? What about the fact that a cross-section of carrot resembles the eye? Carrots are widely known to be one … read more

Sometimes the name or appearance of an herb gives us a clue as to what it supports. Milk thistle happens to be one of those. It is named milk thistle because of the milky substance it produces. It als … read more

August is national breastfeeding month. Throughout the month you will find lots of  info, freebies, and resources for breastfeeding from different companies. Today we wanted to share some informa … read more

Black Cohosh is native to North America and has a rich history of use among the Indigenous people of North America. Herbalists primarily use it for women's health issues but it has many other uses as … read more

Q- What is wrong with isolated vitamins?In addition to being synthetic, isolated vitamins are missing all their naturally occurring essential synergistic co-factors and transporters. A synthetic vitam … read more

The popularity of essential oils has continued to rise over the last several years. Big box stores now sell them and they're finding their way into mainstream body care and cleaning products. Hydrosol … read more

Constipation is perhaps one of the least talked about health issues. Yet it impacts millions of people and is a common pregnancy side-effect. While it may be uncomfortable to talk about, it is importa … read more

Step out into a field on a late spring or summer day and you're likely to find a field of red clovers. This beautiful flower is commonly marked off as a pesky weed. However, it is not only a beneficia … read more