TLH Blog

Q: Should herbs be used during pregnancy?A: That is why we have pregnancy friendly formulas. Unless considered safe to use than most single herbs should not be used during pregnancy except under the … read more

Circulation issues can be uncomfortable, embarrassing, and even painful. Treatment options are often costly and may be risky. These may arise in pregnancy as the body works to cope with increased bloo … read more

We've likely all seen old pictures of someone standing over a pot of water with a towel over their head. Or perhaps Grandma suggested trying it out when sick. Herbal steam inhalation is not just an ol … read more

It seems that roses pop up everywhere in February. The petals themselves make lovely floral arrangements. Rose petals can also be added to herbal preparations and taste delightful. The rose also gives … read more

Q: How long can herbs be stored before they begin to lose potency?A: If kept in a cool, dry, dark place, most extracts will retain their potency for up to 3 years. They should not spoil but the poten … read more

Maybe you've been harvesting and gathering herbs from your garden all year. Or perhaps you did some foraging or have someone at the local Farmer's Market selling herbs. People are sometimes reluctant … read more

Parasites are something those of us in the U.S. tend to be a little squeamish to talk about. Folks in other parts of the world routinely do parasite cleanses. This was the norm in the United States un … read more

Q: What is the best form to take herbs- capsules or extracts? A: Capsules/Pros:Avoid unpleasant taste.Easy to carry.Save preparation time.Provide an exact regulated dose and enables the body to extr … read more

Today's herb may well be the most well-known flavor we'll cover on this blog. It's a flavor that the holidays would be incomplete without for millions of people. Peppermint is widely used both for its … read more