TLH Blog

Q- Why do minerals from plants make a difference? For us here at Trilight Health we have to ask ourselves if historical safe usage is a bad thing as compared to a new product to the market that has sc … read more

“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house." ― Nathaniel HawthorneAutumn is a season of beginning again. School starts back up. We pick back up ac … read more

Uva Ursi has a unique fan- bears. In fact, the plant itself is nicknamed bear berry. The berries are some of the earlier berries to develop and bears love them! It is also known as kinnikinnick, … read more

Supporting our immune system is so important. It's also something we far too often neglect. We live in such a fast paced society. It can be hard to find the time to support our immune systems! And it' … read more

Q: What about side effects from Herbs?A: Herbs are not known to cause side effects like found in the pharmaceutical industry. It is possible to have an allergic reaction to any new food or substance … read more

Have you ever noticed a walnut looks like a brain? Did you know walnuts are good for the brain? What about the fact that a cross-section of carrot resembles the eye? Carrots are widely known to be one … read more

Sometimes the name or appearance of an herb gives us a clue as to what it supports. Milk thistle happens to be one of those. It is named milk thistle because of the milky substance it produces. It als … read more

August is national breastfeeding month. Throughout the month you will find lots of  info, freebies, and resources for breastfeeding from different companies. Today we wanted to share some informa … read more

Black Cohosh is native to North America and has a rich history of use among the Indigenous people of North America. Herbalists primarily use it for women's health issues but it has many other uses as … read more