TLH Blog

Herb of the Day: Flaxseed

Herb of the Day: Flaxseed

Posted by TriLight Health on Feb 18th 2021

Flaxseed has been gaining popularity lately due to its wide variety of uses and high amount of fiber, magnesium, minerals, and Omega-3’s.  This seed can be eaten, added to smoothies, used as a fl … read more
Herbal Colic Relief

Herbal Colic Relief

Posted by TriLight Health on Jan 22nd 2021

The word colic is enough to make parents start to feel stressed. The overwhelming majority of babies will have at least some minor bout with colic during their infancy. It results in lots of crying fo … read more
Herb of the Day: Parsley

Herb of the Day: Parsley

Posted by TriLight Health on Jan 8th 2021

Today we take a look at an herb that most folks are surprised to hear is used in herbal remedies. Parsley is one of the most widely used culinary herbs around. Most likely you have some in your fridge … read more
Herb of the Day: Juniper Berry

Herb of the Day: Juniper Berry

Posted by TriLight Health on Dec 10th 2020

Juniper berries are not true berries- instead, their name is derived from their berry-like appearance. Their use dates back generations where Native American tribes are said to have used juniper … read more
FAQ- Standardized Herbs

FAQ- Standardized Herbs

Posted by TriLight Health on Nov 25th 2020

Q: Are standardized herbs better than whole (non-standardized) herbs? A:There is no yes or no answer, and even herbalists are split on this subject. Standardization means that the active ingredient or … read more
The Top Herbs for Immune Support

The Top Herbs for Immune Support

Posted by TriLight Health on Nov 14th 2020

Our customers have always been passionate about supporting a healthy immune system.  This year more than ever we're hearing from folks who want to educate themselves to do just this.  Herbs … read more