TLH Blog

Passionflower (also written as Passion Flower) may be the most remarkable looking herb we'll cover in our Herb of the Day posts. This flower is stunning to look at and helps attract bees and butterfli … read more

"Mom, my stomach hurts." These words can make any mama nervous. Tummy troubles are no fun to deal with for adults or kids. Halloween is right around the corner with a busy holiday season at its heels. … read more

Q- Why do minerals from plants make a difference? For us here at Trilight Health we have to ask ourselves if historical safe usage is a bad thing as compared to a new product to the market that has sc … read more

“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house." ― Nathaniel HawthorneAutumn is a season of beginning again. School starts back up. We pick back up ac … read more

Uva Ursi has a unique fan- bears. In fact, the plant itself is nicknamed bear berry. The berries are some of the earlier berries to develop and bears love them! It is also known as kinnikinnick, … read more

Supporting our immune system is so important. It's also something we far too often neglect. We live in such a fast paced society. It can be hard to find the time to support our immune systems! And it' … read more

Q: What about side effects from Herbs?A: Herbs are not known to cause side effects like found in the pharmaceutical industry. It is possible to have an allergic reaction to any new food or substance … read more

Have you ever noticed a walnut looks like a brain? Did you know walnuts are good for the brain? What about the fact that a cross-section of carrot resembles the eye? Carrots are widely known to be one … read more

Sometimes the name or appearance of an herb gives us a clue as to what it supports. Milk thistle happens to be one of those. It is named milk thistle because of the milky substance it produces. It als … read more