TLH Blog

Honey is one of the most healing and nutrient rich substances on earth. It has been traditionally used by healers worldwide for a wide range of ailments. Plus, it's a great way to get down something t … read more

Often confused for dandelions, coltsfoot has a similar appearance but one unique feature- the leaves appear after the plant flowers. This unique little plant is high in mucilage making it a popular re … read more

Q: Should herbs be used during pregnancy? A: That is why we have pregnancy friendly formulas. Unless considered safe to use than most single herbs should not be used during pregnancy except under the … read more

We've likely all seen old pictures of someone standing over a pot of water with a towel over their head. Or perhaps Grandma suggested trying it out when sick. Herbal steam inhalation is not just an ol … read more

It seems that roses pop up everywhere in February. The petals themselves make lovely floral arrangements. Rose petals can also be added to herbal preparations and taste delightful. The rose also gives … read more

Q: How long can herbs be stored before they begin to lose potency? A: If kept in a cool, dry, dark place, most extracts will retain their potency for up to 3 years. They should not spoil but the pote … read more

Maybe you've been harvesting and gathering herbs from your garden all year. Or perhaps you did some foraging or have someone at the local Farmer's Market selling herbs. People are sometimes reluctant … read more

Q: What is the best form to take herbs- capsules or extracts? A: Capsules/Pros: Avoid unpleasant taste. Easy to carry. Save preparation time. Provide an exact regulated dose and enables the body to … read more

Today's herb may well be the most well-known flavor we'll cover on this blog. It's a flavor that the holidays would be incomplete without for millions of people. Peppermint is widely used both for its … read more