TLH Blog

Our customers have always been passionate about supporting a healthy immune system.  This year more than ever we're hearing from folks who want to educate themselves to do just this.  Herbs … read more

Q: Why don't most American doctors recommend the use of herbs? A: Unlike some European countries where doctors & pharmacists are trained in herbal medicine, doctors here in the Unit … read more

Close your eyes and imagine the sweet/spicy scent and flavor of ginger.  This herb is a favorite in the fall and winter season.  Known as a warming herb, there is a reason why ginger begins … read more

Q: Do I take herbs while I menstruate?A: Normally one would focus on using formulas for PMS or cramping during this time of the month. The Female Formula or Gastrocare are two … read more

This time of year often brings along coughs and respiratory issues. Herbalists love wild cherry bark as a favorite remedy for these illnesses.  It is harvested, dried and then used in teas, tinc … read more

For many families, the coming of fall also brings along coughs and illness. We know because we sell more of our cough formulas this time of year too!  While we can't make guarantees or specific p … read more

Q: What is an adequate dose or consumption?A: Once it has been established that the safety and nontoxity of that formula for you as an individual (no allergies or rare effects that you might persona … read more

Fennel is an old favorite that is often used for culinary purposes as well as by herbalists. Typically it is the seed that is utilized by herbalists, but the leaves and flowers are occasionally used … read more

Q- Are your formulas safe for nursing mothers?We have a section that is specifically considered pregnancy safe here. As with anything, please check with your doctor if you have any other concerns or a … read more