TLH Blog

Flaxseed has been gaining popularity lately due to its wide variety of uses and high amount of fiber, magnesium, minerals, and Omega-3’s.  This seed can be eaten, added to smoothies, used as a fl … read more

Q: How much of each vitamin and mineral is in a dose 1 teaspoon of your Blue Green minerals with calcium and magnesium multivitamin? A- Many of our customers use Blue Green Minerals as … read more

The word 'colic' is enough to make parents feel stressed. The overwhelming majority of babies will have at least some minor bout with colic during their infancy. It results in a lot of crying from the … read more

Q: Should you only take immune formulas when you are sick?A: Immune formulas aren't just for when you’re sick - but to keep you from getting sick as well! They're great for reducing the … read more

Today we take a look at an herb that most folks are surprised to hear is used in herbal remedies. Parsley is one of the most widely used culinary herbs around. Most likely you have some in your fridge … read more

Juniper berries are not true berries- instead, their name is derived from their berry-like appearance. Their use dates back generations where Native American tribes are said to have used juniper … read more

Q: Are standardized herbs better than whole (non-standardized) herbs? A:There is no yes or no answer, and even herbalists are split on this subject. Standardization means that the active ingredient or … read more

Our customers have always been passionate about supporting a healthy immune system.  This year more than ever we're hearing from folks who want to educate themselves to do just this.  Herbs … read more

Q: Why don't most American doctors recommend the use of herbs? A: Unlike some European countries where doctors & pharmacists are trained in herbal medicine, doctors here in the Unit … read more