TLH Blog

Herb of the Day: Oatstraw

Herb of the Day: Oatstraw

Posted by TriLight Health on May 21st 2020

Oatstraw is the stem from which the popular grain oatmeal grows.  It is harvested during the "milky oat" stage while still green. The grain is separated and the stem, seeds, and leaves are used f … read more
FAQ: What Vitamins & Minerals Are In Common Herbs?

FAQ: What Vitamins & Minerals Are In Common Herbs?

Posted by TriLight Health on May 14th 2020

Q: What Vitamins & Minerals Are In Common Herbs?A: Here is an idea of the vitamins & minerals in many common herbs:VITAMIN AEnhances immunity, prevents eye problems and skin disorders. Important … read more
Herb of the Day: Motherwort

Herb of the Day: Motherwort

Posted by TriLight Health on May 7th 2020

Mother's Day is right around the corner.  To celebrate this day, we wanted to share a unique herb with you.  On occasion, the name of an herb also reflects a bit about its medicinal benefits … read more
Why dandelion is so great it gets its own day!

Why dandelion is so great it gets its own day!

Posted by TriLight Health on Apr 2nd 2020

Most write off dandelions as pervasive weeds. Many go to great lengths to banish them from their lawns and sidewalks. However, this troublesome weed has a long, long list of medicinal properties that … read more
Thoughts on COVID-19

Thoughts on COVID-19

Posted by TriLight Health on Mar 19th 2020

We've been getting a lot of questions about COVID-19, also known as the coronavirus. We hope to address a few of these here.  This was also sent out to our email newsletter subscribers.The impac … read more
Herb of the Day: Irish Moss

Herb of the Day: Irish Moss

Posted by TriLight Health on Mar 12th 2020

Chondrus crispus is better known as Irish Moss. This beautiful, highly mucilaginous plant is actually not a moss at all, but rather a type of algae. Found along the coasts of the Atlantic Ocean … read more