TLH Blog

Q: What is an adequate dose or consumption?A: Once it has been established that the safety and nontoxity of that formula for you as an individual (no allergies or rare effects that you might persona … read more

Fennel is an old favorite that is often used for culinary purposes as well as by herbalists. Typically it is the seed that is utilized by herbalists, but the leaves and flowers are occasionally used … read more

Q- Are your formulas safe for nursing mothers?We have a section that is specifically considered pregnancy safe here. As with anything, please check with your doctor if you have any other concerns or a … read more

The delicious little berries are a favorite worldwide and are quite easy to grow. Most people ignore the nutritious leaves on the strawberry plant, however. Strawberry leaves are delicious and make a … read more

Is it just us or does it feel like the days are running together these days? For parts of the country, COVID-related closures and stay-at-home orders have been in place for 100+ days. Believe it or … read more

Your questions about herb dosing and useQ: Can I combine several products at the same time?A: Try to make sure they have some coordinated effect. You would not want to take a laxative and anti-diarrhe … read more

Yellow dock (Rumex crispus) will take root nearly anywhere and is one that gardeners find hard to get rid of. It will continue to grow even when cut, mowed over, or mistreated. This “problem pl … read more

Summertime for many folks means travel. While trips may look a little different this year, we wanted to take one thing off your plate for travel plans.  With our brand-new travel category, y … read more

We often hear from folks who set out to learn about herbs and get overwhelmed. It can feel like learning a new language. There are words that you may feel like you *should* know. But it doesn't … read more