TLH Blog

Our customers have always been passionate about supporting a healthy immune system.  This year more than ever we're hearing from folks who want to educate themselves to do just this.  Herbs … read more

Q: Why don't most American doctors recommend the use of herbs?  A: Unlike some European countries where doctors & pharmacists are trained in herbal medicine, doctors here in the Un … read more

Close your eyes and imagine the sweet/spicy scent and flavor of ginger. This herb is a favorite in the fall and winter seasons. Known as a warming herb, ginger begins to grace our plates more often as … read more

Q: Do I take herbs while I menstruate? A: Normally, one would focus on using formulas for PMS or cramping during this time of the month. The Female Formula or Gastrocare are two ex … read more

This time of year often brings along coughs and respiratory issues. Herbalists love wild cherry bark as a favorite remedy for these illnesses. It is harvested, dried, and then used in teas, tinctures, … read more

For many families, the coming of fall also brings along coughs and illness. We know because we sell more of our cough formulas this time of year! While we can't make guarantees or specific prescriptio … read more

Q: What is an adequate dose or consumption? A: Once it has been established that the safety and nontoxicity of that formula for you as an individual (no allergies or rare effects that you might perso … read more

Fennel is an old favorite used for culinary purposes and by herbalists. Typically, herbalists use the seed, but the leaves and flowers are occasionally used, and chefs use the plant's bulb. One of the … read more

Q- Are your formulas safe for nursing mothers? We have a section here that is specifically considered pregnancy-safe. As with anything, please check with your doctor if you have any other concerns or … read more