TLH Blog

Dill pickles are one of the most common foods in American fridges. We're likely all familiar with the flavor of dill. It is an easy plant to grow in home gardens or in containers indoors. It's not onl … read more

The immune system functions to protect our bodies from bacteria, viruses, toxins, and other foreign invaders. The primary parts of the system are the thymus, spleen, bone marrow, and the lymphatic sys … read more

Q- Are certain synthetic ingredients worse than others?Yes. Some vitamins are water soluble, so they flush out of the body quite easily. Other vitamins are fat soluble. The fat-soluble vitamins i … read more

Late Spring and early Summer are often when people start thinking about herb foraging. There are herbs growing all over this time of year! In fact, most of the plants growing in your yard that you wri … read more

Q- How do you know if the vitamins are from food or if they are synthetic?If you choose to use nutritional supplements, it is in your best interest to use only those products that list actual foo … read more

Artichoke leaf is one that people are almost always surprised to find out is used by herbalists. Yes, it is indeed the leaves from the delicious and funny looking vegetable! Many restaurants offer art … read more

Q: Can I take my medication with your herbal extracts?A: It is impossible for us to know how herbs will react with all the drugs in the marketplace. Should the need arise, is always best to give a t … read more

Today is the first day of Spring in the Northern Hemisphere. While parts of the U.S. will be digging out from snow for months to come, other areas are in full Spring mode. This is the time of year for … read more

Q- I'm looking for a chemical breakdown of your formulas so I can analyze the quality of the product. Can you send that to me?Our formulas work without side effects because they are food. They … read more