TLH Blog

Q: Do I take herbs while I menstruate?A: Normally one would focus on using formulas for PMS or cramping during this time of the month. The Female Formula or Gastrocare are two … read more

This time of year often brings along coughs and respiratory issues. Herbalists love wild cherry bark as a favorite remedy for these illnesses.  It is harvested, dried and then used in teas, tinc … read more

For many families, the coming of fall also brings along coughs and illness. We know because we sell more of our cough formulas this time of year too!  While we can't make guarantees or specific p … read more

Q: What is an adequate dose or consumption?A: Once it has been established that the safety and nontoxity of that formula for you as an individual (no allergies or rare effects that you might persona … read more

Fennel is an old favorite that is often used for culinary purposes as well as by herbalists. Typically it is the seed that is utilized by herbalists, but the leaves and flowers are occasionally used … read more

Q- Are your formulas safe for nursing mothers?We have a section that is specifically considered pregnancy safe here. As with anything, please check with your doctor if you have any other concerns or a … read more

The delicious little berries are a favorite worldwide and are quite easy to grow. Most people ignore the nutritious leaves on the strawberry plant, however. Strawberry leaves are delicious and make a … read more

Is it just us or does it feel like the days are running together these days? For parts of the country, COVID-related closures and stay-at-home orders have been in place for 100+ days. Believe it or … read more

Your questions about herb dosing and useQ: Can I combine several products at the same time?A: Try to make sure they have some coordinated effect. You would not want to take a laxative and anti-diarrhe … read more