TLH Blog

Shavegrass (Equisetum arvense), also known as horsetail is a plant you've likely seen growing in fields or along roadsides.  This plant gets the name horsetail because it resembles a horse's tail … read more

Holiday travel season is upon us.  No matter how careful we are, this is the time of year where we often end up sick.  Germs spread rampant on airplanes, trains, and buses.  Everyone sp … read more

Holiday gift shopping is something a handful of people have a knack for.  While the rest of us debate and wonder about what to buy.  We've all had that moment of hastily grabbing something o … read more

Any fan of pumpkin pie spice knows the unique bitter/ sweet flavor of cloves.  Nothing else tastes quite like it.  It's found in some of our favorite fall and winter holiday recipes and drin … read more

Q- What is the difference between "wild-crafted", organic, and certified organic herbs? A: Generally wild-crafted herbs are grown and harvested in their natural habitat, while organic herbs are g … read more

What do these phrases make you think of?Halloween candy-binges, the start of Holiday party season, Thanksgiving, road and air travel.At first, they bring to mind fun, family & friends, and celebra … read more

Herbal tea is perhaps the most common way herbs are consumed in the United States.  Most likely you've got at least a few types of herbal tea in your kitchen cupboard right now.   Herbs … read more

In the heights of the Rocky Mountains you'll find a unique herb.  This herb is only found in a handful of other high elevation locations.  It's considered a sacred herb among many Native Ame … read more

Q- Can herbs be used alongside prescription medication? A- Most naturopaths and herbalists say yes. However, they also agree that you should always check with your healthcare professional be … read more