TLH Blog

Herb of the Day: Squaw Vine

Herb of the Day: Squaw Vine

Posted by TriLight Health on Apr 25th 2019

Squaw vine, or partridgeberry, is a beautiful plant herbalists love for women’s health. With use documenting back to Native Americans, this herb is extremely valuable for women. Used pre-menstrually … read more
The Top Gifts for Moms-to-Be in 2019

The Top Gifts for Moms-to-Be in 2019

Posted by TriLight Health on Apr 18th 2019

Baby shower season is upon us. Gifts for baby fill the home of the expecting family.  The nesting mama has fun preparing and dreaming about the arrival of her little one.  Far too often, gi … read more
Natural Relief for Menstrual Cramps

Natural Relief for Menstrual Cramps

Posted by TriLight Health on Apr 16th 2019

Menstrual cramps plague millions of women every month around the world. Natural remedies for menstrual cramps can be extremely effective. However, if you have any questions about the intensity of yo … read more
Herb of the Day: Cramp Bark

Herb of the Day: Cramp Bark

Posted by TriLight Health on Apr 11th 2019

Occasionally we get lucky in our herbal studies and the name of an herb helps indicate a common usage for the herb. Cramp bark is one of these herbs. Commonly used by herbalists to help relieve mens … read more
How YOU Use Female Formula

How YOU Use Female Formula

Posted by TriLight Health on Apr 4th 2019

Female Formula is our best selling PMS and menstrual cycle formula. Formulated by Cherokee healer, Medicine Bear, this formula has been used with great success for decades. We’ve found a particular … read more
Herb of the Day: Buchu

Herb of the Day: Buchu

Posted by TriLight Health on Apr 2nd 2019

Today we’re going to be looking at an herb with a fun name, Buchu. It’s a shrub that is primarily found in South America and Africa. Most Buchu found in the US was imported through Cape Town, South … read more
Understanding Herbal Preparations: Poultice

Understanding Herbal Preparations: Poultice

Posted by TriLight Health on Mar 28th 2019

In the world of herbalism, you will definitely expand your vocabulary! Scientific names of herbs, herb actions, and herb preparations are all new words to learn. It can feel overwhelming to try lear … read more
Tips for Teaching Kids About Herbs

Tips for Teaching Kids About Herbs

Posted by TriLight Health on Mar 26th 2019

There is a growing interest among families worldwide in home remedies & herbalism. Children are especially interested in learning about herbalism. Curriculum, games, and countless products now exist … read more