TLH Blog

Q- Can tonic herbs or formulas be inappropriate? A-Yes during the initial stages of a cold or flu. Tonic herbs make the body stronger, and they can also make the cold or flu stronger. Instead us … read more

A few weeks ago, we discussed what an herbal infusion is.  An infusion is one way to prepare herbs for consumption, most commonly as a drink.  Another method, decoction, is also used by herb … read more

The long days of summer can feel like a blessing. They can also feel like a trudge through mud to the finish line of a race. For many of us, it’s hard to maintain our energy. Summer days are pac … read more

Ask a gardener how they feel about nettle. You’re likely to hear what a pesky weed it is. You’ll hear how its difficult to remove from the garden. They will tell you about getting stung wh … read more

People are often surprised to find out herbs can be a rich source of vitamins and minerals. They are also surprised to learn even “natural” vitamins are loaded with synthetic ingredients. … read more

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamom … read more

Three Amazing Formulas- One Common Goal Almost 30 years ago we started creating our fast acting, great tasting formulas. Little did we know how much the world wou … read more

There is nothing quite as nice as a summer herb garden. To head out the back door and have fresh herbs available is so valuable. Not only can plant herbs to enhance our food, we can plant medicine as … read more

The official start of camping season has arrived. A staple of camping for most of us is the S’more. There’s nothing quite like a gooey marshmallow cooked just right over the campfire. What … read more