TLH Blog

Shavegrass (Equisetum arvense), also known as horsetail, is a plant you've likely seen growing in fields or along roadsides. This plant is called horsetail because it resembles a horse's tail. This he … read more

The holiday travel season is upon us.  No matter how careful we are, this is the time of year when we often end up sick.  Germs spread rampant on airplanes, trains, and buses.  Everyone … read more

Holiday gift shopping is something a handful of people have a knack for. While the rest of us debate and wonder about what to buy. We've all had that moment of hastily grabbing something off a shelf. … read more

Any fan of pumpkin pie spice knows the unique, bitter/ sweet flavor of cloves. Nothing else tastes quite like it. It's found in some of our favorite fall and winter holiday recipes and drinks. There's … read more

Q- What is the difference between "wild-crafted", organic, and certified organic herbs?  A: Generally, wild-crafted herbs are grown and harvested in their natural habitat, while organic herbs ar … read more

What do these phrases make you think of? Halloween candy binges, the start of Holiday party season, Thanksgiving, and road and air travel.At first, they bring to mind fun, family & friends, and c … read more

Herbal tea is perhaps the most common way herbs are consumed in the United States. Most likely, you've got at least a few types of herbal tea in your kitchen cupboard right now.   Herbalists … read more

In the heights of the Rocky Mountains, you'll find a unique herb  This herb is only found in a handful of other high elevation locations  It's considered a sacred herb among many Native Amer … read more

Q- Can herbs be used alongside prescription medication?  A- Most naturopaths and herbalists say yes. However, they also agree that you should always check with your healthcare professiona … read more