TLH Blog

The tangerine has become a staple food in the US.  However it wasn't always available here.  This delicious citrus is originally from Asia. It has been used in Traditional Chinese Medicine ( … read more

Q- Can tonic herbs or formulas be inappropriate?A-Yes during the initial stages of a cold or flu. Tonic herbs make the body stronger, and they can also make the cold or flu stronger. Instead use … read more

A few weeks ago we discussed what an herbal infusion is.  An infusion is one way to prepare herbs for consumption, most commonly as a drink.  There is another method known as decotion w … read more

The long days of summer can feel like a blessing. They can also feel like a trudge through mud to the finish line of a race. For many of us, it’s hard to maintain our energy. Summer days are packed … read more

Ask a gardener how they feel about nettle. You’re likely to hear what a pesky weed it is. You’ll hear how its difficult to remove from the garden. They will tell you about getting stung while tryin … read more

People are often surprised to find out herbs can be a rich source of vitamins and minerals. They are also surprised to learn even “natural” vitamins are loaded with synthetic ingredients. … read more

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamomile wh … read more

Q- Can I take your herbal mineral formula instead of a multivitamin or a pre-natal? A- Ex) “I'm looking at your mineral formulas and trying to understand if they are considered a complete … read more

Three Amazing Formulas- One Common Goal Almost 30 years ago we started creating our fast acting, great tasting formulas. Little did we know how much the world would change in this time. Life in 2019 … read more