TLH Blog

Herbs have been used to provide cold & flu relief for centuries.  Virtually every people group worldwide has recorded use of herbs to help them feel well.  Historical texts document the … read more

Next up in our herbal preparations series is one that is not as well-known. The herb-infused oil is most commonly thought of as a culinary preparation. We've all seen infused and flavored olive o … read more

Q- Which TriLight products can help build up your immune system? A- We have quite a few products that have a focus on the immune system. You can find them listed here. BactaMune- Combines organic me … read more

Valerian (Valeriana officinalis) has found a spot in gardens as a sought-after, beautiful, decorative flower. What most growers don't realize, however, is that they're growing a powerful herb. Va … read more

Q- My daughter's practitioner would like to know how much elemental iron there is per dose, but we cannot find it on the bottle or website. A- It's essential to understand that our iron is highly ab … read more

There is a pretty little berry that you won't find in the grocery store. It's not one you want to sit down and snack on, but it is one to know about. It is called Oregon Grape. It earned its name by b … read more

Across the country, students are returning to school for a new school year. Back-to-school also means the start of cold & flu season.  Every year it's the same drill.  Send the kids back … read more

The tangerine has become a staple food in the US.  However it wasn't always available here.  This delicious citrus is originally from Asia. It has been used in Traditional Chinese Medicine ( … read more

A few weeks ago, we discussed what an herbal infusion is.  An infusion is one way to prepare herbs for consumption, most commonly as a drink.  Another method, decoction, is also used by herb … read more