TLH Blog

Herb of the Day: Cramp Bark

Herb of the Day: Cramp Bark

Posted by TriLight Health on Apr 11th 2019

Occasionally we get lucky in our herbal studies and the name of an herb helps indicate a common usage for the herb. Cramp bark is one of these herbs. Commonly used by herbalists to help relieve mens … read more
How YOU Use Female Formula

How YOU Use Female Formula

Posted by TriLight Health on Apr 4th 2019

Female Formula is our best selling PMS and menstrual cycle formula. Formulated by Cherokee healer, Medicine Bear, this formula has been used with great success for decades. We’ve found a particular … read more
Herb of the Day: Buchu

Herb of the Day: Buchu

Posted by TriLight Health on Apr 2nd 2019

Today we’re going to be looking at an herb with a fun name, Buchu. It’s a shrub that is primarily found in South America and Africa. Most Buchu found in the US was imported through Cape Town, South … read more
Understanding Herbal Preparations: Poultice

Understanding Herbal Preparations: Poultice

Posted by TriLight Health on Mar 28th 2019

In the world of herbalism, you will definitely expand your vocabulary! Scientific names of herbs, herb actions, and herb preparations are all new words to learn. It can feel overwhelming to try lear … read more
Tips for Teaching Kids About Herbs

Tips for Teaching Kids About Herbs

Posted by TriLight Health on Mar 26th 2019

There is a growing interest among families worldwide in home remedies & herbalism. Children are especially interested in learning about herbalism. Curriculum, games, and countless products now exist … read more
Headaches & Herbs

Headaches & Herbs

Posted by TriLight Health on Mar 15th 2019

Millions of people suffer from headaches. For those with chronic headaches and migraines, life can be an unpredictable journey of “am I going to be in too much pain to function today?” Even for thos … read more
Herb of the Day: White Willow Bark

Herb of the Day: White Willow Bark

Posted by TriLight Health on Mar 8th 2019

Tall and beautiful, White Willow trees- or Salix alba- grow in many places around the world. They adorn our yards, our forests, and our parks. Little do most know, the bark of of the White Willow tr … read more
Herb of the Day: Feverfew

Herb of the Day: Feverfew

Posted by TriLight Health on Mar 5th 2019

On occasion, we get lucky with the name of an herb giving us a special clue about the herb itself. Feverfew happens to be one such herb. As the name implies, feverfew is traditionally used to help r … read more