TLH Blog

Q- How do you know if the vitamins are from food or if they are synthetic?If you choose to use nutritional supplements, it is in your best interest to use only those products that list actual foo … read more

Artichoke leaf is one that people are almost always surprised to find out is used by herbalists. Yes, it is indeed the leaves from the delicious and funny looking vegetable! Many restaurants offer art … read more

Q: Can I take my medication with your herbal extracts?A: It is impossible for us to know how herbs will react with all the drugs in the marketplace. Should the need arise, is always best to give a t … read more

Today is the first day of Spring in the Northern Hemisphere. While parts of the U.S. will be digging out from snow for months to come, other areas are in full Spring mode. This is the time of year for … read more

Q- I'm looking for a chemical breakdown of your formulas so I can analyze the quality of the product. Can you send that to me?Our formulas work without side effects because they are food. They … read more

Flaxseed has been gaining popularity lately due to its wide variety of uses and high amount of fiber, magnesium, minerals, and Omega-3’s.  This seed can be eaten, added to smoothies, used as a fl … read more

Q: How much of each vitamin and mineral is in a dose 1 teaspoon of your Blue Green minerals with calcium and magnesium multivitamin?A- Many of our customers use Blue Green Minerals as a … read more

The word colic is enough to make parents start to feel stressed. The overwhelming majority of babies will have at least some minor bout with colic during their infancy. It results in lots of crying fo … read more

Q: Should you only take immune formulas when you are sick?A: Immune formulas aren't just for when you’re sick - but to keep you from getting sick as well! They're great for reducing the … read more