TLH Blog

Love them or hate them, dandelion season is upon us. This humble yellow flower is a prize to herbalists-home gardeners remain unconvinced. They are an important first food for pollinators, especially … read more

Q- Can herbs be used along with prescription medicine?Most naturopaths and herbalists say yes. However, they also agree that you should always check with your healthcare professional before doing … read more

Asthmatic spasms and symptoms can be downright scary. Millions of people worldwide struggle with asthma. Herbalists have used herbs to support people with asthmatic symptoms for centuries. Documented … read more

Honey is one of the most healing and nutrient rich substances on earth. It has been traditionally used by healers worldwide for a wide range of ailments. Plus, it's a great way to get down something t … read more

Often confused for dandelions, coltsfoot has a similar appearance but one unique feature- the leaves appear after the plant flowers. This unique little plant is high in mucilage making it a popular re … read more

Q: Should herbs be used during pregnancy?A: That is why we have pregnancy friendly formulas. Unless considered safe to use than most single herbs should not be used during pregnancy except under the … read more

Circulation issues can be uncomfortable, embarrassing, and even painful. Treatment options are often costly and may be risky. These may arise in pregnancy as the body works to cope with increased bloo … read more

We've likely all seen old pictures of someone standing over a pot of water with a towel over their head. Or perhaps Grandma suggested trying it out when sick. Herbal steam inhalation is not just an ol … read more

It seems that roses pop up everywhere in February. The petals themselves make lovely floral arrangements. Rose petals can also be added to herbal preparations and taste delightful. The rose also gives … read more