TLH Blog

Insomnia is something almost everyone will experience at one time or another. This time of year it is often more prevalent. Holiday travel means sleeping in an unusual bed. Holiday events and guests m … read more

Q- Can I take more than one formula at once? Can I combine formulas?We recommend you use and alternate several formulas for optimal success. Allow each formula to work best by giving it 30 minutes in … read more

Anise is found in many different spice blends. The flavor resembles licorice and you'll sometimes even find it used as a licorice flavoring. The seed can be used ground or whole and is a decision addi … read more

The first thing most people think of with Thanksgiving is food. This is the season bundles of fresh herbs are readily used. When we pull out seasonal spice blends and have our favorite "holiday tastes … read more

Q- At what age can your children's formulas be administered to children?We recommend 25 lbs. or more, which is usually a little after 1 years old. You need to be careful when it comes to infants, so … read more

Halloween is just days away. Today we wanted to bring you a few ideas for goodies to giveaway that don't have added sugars. While we're talking Halloween treats, are you familiar with the Teal Pu … read more

Passionflower (also written as Passion Flower) may be the most remarkable looking herb we'll cover in our Herb of the Day posts. This flower is stunning to look at and helps attract bees and butterfli … read more

"Mom, my stomach hurts." These words can make any mama nervous. Tummy troubles are no fun to deal with for adults or kids. Halloween is right around the corner with a busy holiday season at its heels. … read more

Q- Why do minerals from plants make a difference? For us here at Trilight Health we have to ask ourselves if historical safe usage is a bad thing as compared to a new product to the market that has sc … read more