TLH Blog

Here's a common question that we get- Q: Should herbs be used during pregnancy? A: Many herbs can be beneficial during pregnancy, but not all. There are some safe herbs for pregnancy. Unless conside … read more

Dong Quai (Female Ginseng): Traditional Uses, Benefits & How to Use It Female Ginseng is best known as Dong Quai in Traditional Chinese Medicine. Its scientific name is Angelica sinens … read more

Q: What Vitamins & Minerals Are In Common Herbs? A: Here is an idea of the vitamins & minerals in many common herbs. We use many of these herbs in our herbal multivitamin and mineral formula … read more

Circulation issues can be uncomfortable, embarrassing, and even painful. Treatment options are often costly and may be risky. These often arise in pregnancy as the body works to cope with increased bl … read more

Oatstraw is the stem from which the grain oatmeal grows. It is harvested during the "milky oat" stage while still green. The grain is separated, and the stem, seeds, and leaves are used in herbal prep … read more

Q- What is the difference between "wild-crafted", organic, and certified organic herbs?  A: Generally, wild-crafted herbs are grown and harvested in their natural habitat, while organic herbs ar … read more

We’ve all heard it time and time again. Today’s world is said to be more stressful than ever. There is a constant influx of information, ever-growing to-do lists, and constantly rising gro … read more

Herb of the Month: Jujube If you've ever eaten a date, then today's herb will look familiar to you. Jujube is also known as red date. They are from a similar plant and have an extremely similar flavor … read more

Q- Can tonic herbs or formulas be inappropriate? A- Another way to think about this is, are there times when certain herbs should be avoided? Yes, during the initial stages of a cold or flu. Ton … read more